Welcome to Calm

Welcome to Calm

Take a moment to congratulate yourself

No matter how many years you have felt the chaos of the food thoughts and body bashing, you know there is still hope and an answer. I’m excited for you to experience the calm among the chaos and unlearn the restrictive punishing rules you have picked up along the way whether from well meaning parents or diet industry culture. There is a lighter, easier, and more joyful way. You know that in your soul or you would not still be searching.

My team and I are here to give you personal support and help you transform your relationship with food and your body, release pain that is heavy on your heart and manifesting into physical weight on your body, and drop the judgement so you can learn the lessons this struggle is trying to teach you.

It is your time to experience the peace and calm you crave just be gentle with yourself and reach out to get your needs met. You have a voice that is meant to be heard and we love helping you trust it more and more with each day.

Thank you again for being a part of this program!

Let’s get started!